Tips for Staying Healthy at Work

* Wash Your Hands. Often.

* Keep your workspace clean.

* Eat balanced meals every day - including breakfast!

* Avoid coworkers who are sick.

* Drink AT LEAST 8 glasses of water a day.

* Take frequent breaks throughout the day.

* Use your vacation days.

* Quit smoking.

Notice:
Travelers are bound to be exposed to new germs on airplanes, trains and buses. If you're going to use public transportation, make sure you pay attention to your hand hygiene.